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GREENS GUT HEALTH AND IMMUNITY
Greens are packed with essential vitamins, minerals, and antioxidants, such as vitamin C, vitamin K, folate, and potassium. These nutrients play various roles in supporting a healthy immune system and overall well-being. Certain greens, like cilantro and parsley, are known for their detoxifying properties. They can help eliminate toxins from the body, which can indirectly support immune function by reducing the body's overall toxic load. Incorporating a variety of greens into your diet, whether in salads, smoothies, soups, or stir-fries, can provide a range of nutrients and benefits for both gut health and immunity.
SOME BRANDS WE CARRY
GOLD STANDARD 100% WHEY
Gold Standard 100% Whey is made from whey protein isolate, whey protein concentrate, and whey peptides. Whey protein is a complete protein source, meaning it contains all nine essential amino acids required by the body. It's quickly absorbed and highly bioavailable, making it ideal for post-workout recovery and muscle building. And Whey protein is rich in branched-chain amino acids (BCAAs), particularly leucine, which plays a crucial role in stimulating muscle protein synthesis. Consuming whey protein after exercise helps repair and rebuild muscle tissue, leading to faster recovery and muscle growth.
